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Here's what a Platinum Member has to say:

"Guys, im completely made up by that, that is incredible!!

I cant say thanks enough for taking the time to plan something like that
for me, im really blown away, ive been looking for clarification like this
for years, and it puts it all into place.

I can't wait to get started "
Joe
Semi-pro winger in England

I have only recently joined and the information available and the lessons learnt far exceeds many years of studying!
Thanks for this.
Sean (South Africa)

I think this is a great forum - where people like yourself are asking great intelligent and far reaching questions and then we have people with the vast practical and commonsense experience like Ash.
I think S and C is one of the better sporting communities because at the end we all love the same things .... ahhhh  the sweet clang of tin ..  warms an old mans heart every time he steps into a sweat smelling gym! Onspeed(UK)